St. Norbert College
Cheddar cornmeal cakes with Southwestern flavor!
Healthy Non-gluten Vegetarian
Nutrition Info
Number of Servings: 1 (158.43 g per serving)
Ingredients: Grit Cakes; Black Bean Salsa; Chile Rub
Notes: Per each: contains milk; vegetarian
Calories (kcal)182.72
Calories from Fat62.34
Fat (g)6.95
Saturated Fat (g)2.72
Trans Fatty Acid (g)0.38
Cholesterol (mg)11.29
Sodium (mg)582.80
Carbohydrates (g)24.20
Dietary Fiber (g)4.42
Total Sugars (g)2.30
Protein (g)6.80
Vitamin A - IU (IU)147.04
Vitamin C (mg)3.21
Calcium (mg)166.51
Iron (mg)7.83
Icon Key:
Healthy    Healthy
Non-gluten    Non-gluten
Vegetarian    Vegetarian