St. Norbert College
Very low fat and flourless, thickened with pureed veggies, finished with a drop of cream, ginger, and cayenne
Healthy Non-gluten Vegetarian
Nutrition Info
Number of Servings: 3 (167.81 g per serving)
Ingredients: Water, tap, municipal; Celery, fresh, diced; Sweet Potatoes, dark orange, fresh, 5"; Potatoes, peeled, ckd, diced; Parsnips, fresh, slices; Carrots, fresh, chpd; Turnips, fresh, cubes; Onion, yellow, fresh, chpd; Garlic, minced, wet; Cream, half & half; Vinegar, apple cider, 50 grain, FS; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend; Salt, table; Spice, ginger root, fresh; Spice, cumin, seeds, ground; Spice Blend, curry, pwd; Spice, chili pepper, cayenne, dried, ground
Notes: Per 3/4 cup: contains soy, milk; vegetarian
Gram Weight (g)167.81
Calories (kcal)58.57
Calories from Fat14.78
Fat (g)1.64
Protein (g)1.29
Carbohydrates (g)9.81
Dietary Fiber (g)1.62
Total Sugars (g)2.16
Sodium (mg)191.53
Icon Key:
Healthy    Healthy
Non-gluten    Non-gluten
Vegetarian    Vegetarian
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St. Norbert College • De Pere, WI • 920-337-3181