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Flavors of orange zest, cumin and cilantro in this vegan bean dish |
| Nutrition Info | |
| Number of Servings: 1 (118.61 g per serving) | |
| Ingredients: Beans, black, mature, ckd; Tomatoes, dices, w/liquid, cnd; Herb, cilantro, leaf, fresh; Juice, orange, chilled; Orange Peel, fresh, grated; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, salad or cooking; Spice, cumin, seeds | |
| Notes: Per 1/2 cup: vegan no allergens | |
| Calories (kcal) | 96.24 |
| Calories from Fat | 14.90 |
| Fat (g) | 1.68 |
| Saturated Fat (g) | 0.25 |
| Trans Fatty Acid (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 35.51 |
| Carbohydrates (g) | 17.07 |
| Dietary Fiber (g) | 5.83 |
| Total Sugars (g) | 2.65 |
| Protein (g) | 4.44 |
| Vitamin A - IU (IU) | 458.32 |
| Vitamin C (mg) | 32.83 |
| Calcium (mg) | 51.41 |
| Iron (mg) | 1.67 |
| Icon Key: | ||
| Healthy | ||
| Non-gluten | ||
| Vegetarian | ||