St. Norbert College
Cuban Black Beans    Flavors of orange zest, cumin and cilantro in this vegan bean dish
Healthy Non-gluten Vegetarian
Nutrition Info
Number of Servings: 1 (118.61 g per serving)
Ingredients: Beans, black, mature, ckd; Tomatoes, dices, w/liquid, cnd; Herb, cilantro, leaf, fresh; Juice, orange, chilled; Orange Peel, fresh, grated; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, salad or cooking; Spice, cumin, seeds
Notes: Per 1/2 cup: vegan no allergens
Calories (kcal)96.24
Calories from Fat14.90
Fat (g)1.68
Saturated Fat (g)0.25
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)35.51
Carbohydrates (g)17.07
Dietary Fiber (g)5.83
Total Sugars (g)2.65
Protein (g)4.44
Vitamin A - IU (IU)458.32
Vitamin C (mg)32.83
Calcium (mg)51.41
Iron (mg)1.67
Icon Key:
Healthy    Healthy
Non-gluten    Non-gluten
Vegetarian    Vegetarian