A tropical alternate to potatoes...like a banana but starchy, less sweet.    |
| Nutrition Info | |
| Number of Servings: 1 (81.53 g per serving) | |
| Ingredients: Plantain, ckd, slices; Oil, vegetable, low saturated fat, USDA | |
| Notes: Per 1/2 cup: vegan; no allergens | |
| Calories (kcal) | 129.39 |
| Calories from Fat | 41.32 |
| Fat (g) | 4.67 |
| Saturated Fat (g) | 0.39 |
| Trans Fatty Acid (g) | 0.12 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 3.85 |
| Carbohydrates (g) | 23.99 |
| Dietary Fiber (g) | 1.77 |
| Total Sugars (g) | 10.78 |
| Protein (g) | 0.61 |
| Vitamin A - IU (IU) | 699.93 |
| Vitamin C (mg) | 8.39 |
| Calcium (mg) | 1.54 |
| Iron (mg) | 0.45 |
| Icon Key: | ||
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Healthy | |
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Non-gluten | |
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Vegetarian | |