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Tempura chicken stir fried with broccoli, carrots and a ginger soy garlic sauce |
| Nutrition Info | |
| Number of Servings: 1 (194.4 g per serving) | |
| Ingredients: General Tso's Chicken, product; Broccoli, florets, fresh; Oil, vegetable, low saturated fat, USDA | |
| Notes: 4pcs chicken: wheat, soy; deep fried | |
| Calories (kcal) | 281.67 |
| Calories from Fat | 149.99 |
| Fat (g) | 16.90 |
| Saturated Fat (g) | 1.78 |
| Trans Fatty Acid (g) | 0.34 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 515.62 |
| Carbohydrates (g) | 23.94 |
| Dietary Fiber (g) | 3.90 |
| Total Sugars (g) | 9.50 |
| Protein (g) | 10.38 |
| Vitamin A - IU (IU) | 401.94 |
| Vitamin C (mg) | 105.69 |
| Calcium (mg) | 54.43 |
| Iron (mg) | 1.00 |
| Icon Key: | ||
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Healthy | |
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Non-gluten | |
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Vegetarian | |