St. Norbert College
Lean chicken, long noodles, veggies, sweet teriyaki
Healthy
Nutrition Info
Number of Servings: 1 (198.65 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Sauce, teriyaki, baste & glaze; Chicken, broiler/fryer, breast, w/o skin, raw; Carrots, fresh, chpd; Broccoli, florets, fresh; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet
Notes: About one cup: contains wheat, soy
Calories (kcal)241.04
Calories from Fat28.78
Fat (g)3.20
Saturated Fat (g)0.63
Trans Fatty Acid (g)0.01
Cholesterol (mg)27.29
Sodium (mg)880.95
Carbohydrates (g)36.63
Dietary Fiber (g)2.43
Total Sugars (g)10.88
Protein (g)14.91
Vitamin A - IU (IU)084.61
Vitamin C (mg)26.57
Calcium (mg)61.56
Iron (mg)2.38
Icon Key:
Healthy    Healthy
Non-gluten    Non-gluten
Vegetarian    Vegetarian