Lean chicken, long noodles, veggies, sweet teriyaki |
Nutrition Info | |
Number of Servings: 1 (198.65 g per serving) | |
Ingredients: Pasta, spaghetti, enrich, ckd; Sauce, teriyaki, baste & glaze; Chicken, broiler/fryer, breast, w/o skin, raw; Carrots, fresh, chpd; Broccoli, florets, fresh; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet | |
Notes: About one cup: contains wheat, soy | |
Calories (kcal) | 241.04 |
Calories from Fat | 28.78 |
Fat (g) | 3.20 |
Saturated Fat (g) | 0.63 |
Trans Fatty Acid (g) | 0.01 |
Cholesterol (mg) | 27.29 |
Sodium (mg) | 880.95 |
Carbohydrates (g) | 36.63 |
Dietary Fiber (g) | 2.43 |
Total Sugars (g) | 10.88 |
Protein (g) | 14.91 |
Vitamin A - IU (IU) | 084.61 |
Vitamin C (mg) | 26.57 |
Calcium (mg) | 61.56 |
Iron (mg) | 2.38 |
Icon Key: | ||
Healthy | ||
Non-gluten | ||
Vegetarian |