St. Norbert College
Tuscan Vegetable Stew    Hearty mushroom stem for a cold night!
Vegan
Healthy Non-gluten Vegetarian
Nutrition Info
Number of Servings: 1 (173.91 g per serving)
Ingredients: Beans, great northern, mature, cnd; Tomatoes, dices, w/liquid, cnd; Mushrooms, brown, fresh; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Salt, table; Vinegar, balsamic, 60 grain, FS; Garlic, crushed, wet; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; no allergens
Calories (kcal)113.50
Protein (g)6.00
Carbohydrates (g)19.07
Dietary Fiber (g)4.64
Total Sugars (g)3.34
Fat (g)1.95
Saturated Fat (g)0.31
Cholesterol (mg)0
Sodium (mg)485.31
Icon Key:
Healthy    Healthy
Non-gluten    Non-gluten
Vegetarian    Vegetarian