Vegetarian for Lent! |
| Nutrition Info | |
| Number of Servings: 1.25 (112.32 g per serving) | |
| Ingredients: Mashed Potatoes, REAL, prep, f/dry, FS; Onion, yellow, fresh, chpd; Croutons, plain, dry; Sour Cream, light; Ever-Rich Liquid Butter; Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Cheese, parmesan, grated; Ever-Rich Liquid Butter | |
| Notes: Per 1/2 cup: contains egg, dairy, soy, wheat | |
| Calories (kcal) | 139.82 |
| Calories from Fat | 63.67 |
| Fat (g) | 7.29 |
| Saturated Fat (g) | 1.93 |
| Trans Fatty Acid (g) | 0.01 |
| Cholesterol (mg) | 14.65 |
| Sodium (mg) | 781.19 |
| Carbohydrates (g) | 15.23 |
| Dietary Fiber (g) | 1.53 |
| Total Sugars (g) | 1.09 |
| Protein (g) | 3.58 |
| Vitamin A - IU (IU) | 96.59 |
| Vitamin C (mg) | 2.60 |
| Calcium (mg) | 70.88 |
| Iron (mg) | 0.43 |
| Icon Key: | ||
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Healthy | |
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Non-gluten | |
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Vegetarian | |