St. Norbert College
Vegetarian Southwest Black Bean Soup    Vegan!
Healthy Non-gluten Vegetarian
Nutrition Info
Number of Servings: 1 (206.71 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, puree, cnd; Beans, black, mature, ckd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, crushed, wet; Spice, chili pepper, pwd; Salt, table; Chipotle Peppers, Canned; Spice, cumin, seeds, ground; Herb, oregano, leaf, dried; Spice, pepper, black, ground
Notes: Per 3/4 cup: soy; vegan
Calories (kcal)102.61
Protein (g)5.67
Carbohydrates (g)19.16
Dietary Fiber (g)5.24
Total Sugars (g)2.15
Fat (g)0.63
Saturated Fat (g)0.12
Cholesterol (mg)0
Sodium (mg)195.92
Icon Key:
Healthy    Healthy
Non-gluten    Non-gluten
Vegetarian    Vegetarian