Quinoa, curry spiced tofu, veggie omelet, rich avocado & crunchy sunflower seeds.   |
| Nutrition Info | |
| Number of Servings: 1 (399.16 g per serving) | |
| Ingredients: Quinoa, ckd; Scrambled Eggs, 2014; Tofu, extra firm, silken, light, 1" slice; Broccoli; Roast Curried Tofu; Tomatoes, red, fresh, year round avg, chpd/sliced; Mushrooms, brown, fresh; Carrots, fresh, grated; Cabbage, kale, fresh, chpd; Guacamole, especial, fzn, FS; Zen Seasoning | |
| Notes: Per average bowl: contains milk, egg; vegetarian | |
| Calories (kcal) | 315.34 |
| Protein (g) | 19.12 |
| Carbohydrates (g) | 37.09 |
| Dietary Fiber (g) | 10.42 |
| Total Sugars (g) | 5.63 |
| Fat (g) | 13.09 |
| Saturated Fat (g) | 2.72 |
| Cholesterol (mg) | 113.40 |
| Sodium (mg) | 525.07 |
| Icon Key: | ||
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Healthy | |
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Non-gluten | |
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Vegetarian | |